Training for the marathon requires efforts, commitment, passion, and discipline. One of the elements of the best marathon training plan is the necessary mileage and weekly progression, although marathon running is fun and rewarding!
15 Tips For Marathon Race Day! Whether it’s your first time or not, running a marathon may get you nervous, and our tips for marathon […]
Most of the athletes breathe through their mouths while running or doing high-intensity workouts. Are you one of them? If yes, you are probably damaging […]
If you have already run a marathon then you have definitely thought about how to run a faster marathon next time. On the other hand, […]
In this review of the Nike Air Zoom Pegasus 37, we will talk about the main characteristics of this running shoe. Nike shoes are very popular […]
A proper diet plan for marathon runners is crucial for the training and will support you during the marathon and post marathon period. Marathon running […]
Shin Splints is the name given by runners which causes a common pain experienced. This pain is sharp, tender and sore. It can either stop […]
What Is A Stress Fracture And How Do I Treat It? It’s something every runner dreads the sound of: a stress fracture. It is a […]
A fast marathon finishing time starts with quality marathon training. Make every session count with our complete guide to marathon training. If you want to […]
Hitting the wall in marathon running can feel like a physical or mental shield. But, there are ways to get around through diet and exercise. […]
All-In-One Training Guide For The 2023 London Marathon So, you’ve landed a place in the London Marathon 2023? Well, whether it’s your first time or […]
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