Marathon Training

What Would Be The Best Running Gel For My Sensitive Stomach? Different types of energy gels will have varying effects on our bodies, and each body is different. So, it’s common for us to be asking “what would be the best running gel for…
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Using Energy Gels During Marathon With long distance running like marathon, many individuals find themselves needing a boost and extra energy. And that is through energy gels. When you need to take energy gels during a marathon there’s…
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5 Best Energy Gels For Long Distance Running And Marathon Review 2020 During marathons and other forms of extensive high energy exercises, our glycogen stores are drained. Without the proper sustenance to power us through such…
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Training for the marathon requires efforts, commitment, passion, and discipline. One of the elements of the best marathon training plan is the necessary mileage and weekly progression, although marathon running is fun and…
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