Training for the marathon requires efforts, commitment, passion, and discipline. One of the elements of the best marathon training plan is the necessary mileage and weekly progression, although marathon running is fun and rewarding!
You’re out for a run, feeling great, and then suddenly you feel a sharp pain in the back of your leg. You’ve had a pulled […]
There are many reasons why you might experience knee pain after running. In some cases, the knee pain after running may be due to an […]
CrossFit running workouts are as important as your daily running which will contribute towards your running goals, by making you more strong and fast.
Your first long-distance race is substantially more than a great test to tick off your list of must-dos. It requires inconceivable degrees of physical and […]
In the winter months, folks who run frequently may feel inhibited from going on their typical outdoor jogs. But exercising outdoors throughout the chillier half […]
The cold weather months need not shut down your running preparing – you presumably simply need some assistance with inspiration to keep you going through […]
Basic Road Map For Running A Marathon Running a marathon is not a task you should undertake without proper preparation. Covering 26.2 miles requires a […]
Running during lockdown with many ideas has become a healthy trend. However, as this must not be done lightly, many doubts and questions arise among […]
So you have finished that 26.2 miles run and lived to tell the tale! Well, Congratulations! Pat yourself on the back. You have completed a […]
It would be nothing new if we told you that running is good for your health. But have you ever wondered what are the things […]
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